After more than 2 years, Japanese researchers have finally published a study worth reading on the Japanese custom adopted by most of the pandemic-hit world: mask wearing! So what did they do? “We aimed to (1) quantify and identify the bacteria and fungi attaching to the masks, and (2) investigate whether the mask-attached microbes could be associated with the types and usage of the masks and individual lifestyles
I don't think fatty fish consumption in itself has been shown to improve heart health, I think it's the substitution of it for junk food and other meat and as an indicator of a healthier life style and subsequent slimmer waist. Supplementation with omega 3's has only been shown to improve health in those already having had a heart attack and not to prevent them.
Plenty of omega are made by the body from eating nuts and seeds.
Fish from all oceans are full of mercury and other contaminants, I think diets with more vegetables and tofu or beans in Asian or Meditarranean diets are healthy despite fish eating and not because of it. https://georgiedonny.substack.com/p/whats-the-best-diet
Excellent article.
Gotta love that methodical demolition of the whole COVID narrative. *Chef's kiss*
Great stuff. Thank you.
I don't think fatty fish consumption in itself has been shown to improve heart health, I think it's the substitution of it for junk food and other meat and as an indicator of a healthier life style and subsequent slimmer waist. Supplementation with omega 3's has only been shown to improve health in those already having had a heart attack and not to prevent them.
Plenty of omega are made by the body from eating nuts and seeds.
Fish from all oceans are full of mercury and other contaminants, I think diets with more vegetables and tofu or beans in Asian or Meditarranean diets are healthy despite fish eating and not because of it. https://georgiedonny.substack.com/p/whats-the-best-diet
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Thanks. I will educate my Aussie pollies, "experts" and hacks. The media are pimping to mask people again.
So far, Aussie govts have resisted the pressure.
I was told that high schools DON'T allow cotton or other cloth masks!